Flow Yoga with Joanna – LIVE

From 6.30pm, weekly every Monday

Unwind your mind and body with this combo of relaxing meditative revitalising postures. This gentle class uses various heart opening backbends, while remaining mindful of your spine, for restoration. Following slow and fluid movement and ending with the ultimate self love, yoga nidra.

Come and join us for this special live session with Jo.

Open to members and guests. RSVP at membersevents@homegrownclub.co.uk.